The thermal baths of Saujon

Opening hours

Open

  • Monday 08:30 am - 05:30 pm
  • Tuesday 08:30 am - 05:30 pm
  • Wednesday 08:30 am - 05:30 pm
  • Thursday 08:30 am - 05:30 pm
  • Friday 08:30 am - 05:30 pm
  • Saturday Closed
  • Sunday Closed

Closes at 05:30 pm

On social networks

Useful information

Location : In town

Province : Pays d’Aunis and the coastline, La Rochelle, Rochefort and Marennes

Services

  • Cash
  • Credit card accepted
  • Open all year round
  • English
    • A benchmark spa in the management of anxiety disorders, Saujon welcomes 5,000 spa guests each year and continues its evaluation work. It is a natural therapeutic path, combining the benefits of daily hydrotherapy with cognitive behavioral therapy programs. It is positioned as a remarkable alternative to medication and psychotherapy.

      For many years, Saujon has welcomed spa guests for sleep disorders, anxiety disorders, depressive disorders and any state of exhaustion. In 2023, the spa is expanding its care to disorders affecting more specific populations. Women with endometriosis or who have had breast cancer. Other courses are allocated to adolescents or even caregivers...

      Thermal therapy - Water
      The thermal water of Saujon comes from the drilling of the chalets. It is a cold metallic Oligo water (17°C), calcium bicarbonate, sodium chloride, magnesium, ferruginous with lithium.

      Treatment techniques
      The treatments practiced in the thermal establishment are:

      • The baths: with ventral, underwater or immersion shower
      • Showers: jet or general (column shower)
      • Swimming pool baths
      • Underwater massages by physiotherapist

      HEALTH PREVENTION
      The Thermal School of Stress, bodily AND psychological care

      The Thermal School of Stress is a unique concept combining a psychoeducational approach with a thermal cure. This integrative treatment offers, in parallel with balneotherapy treatments, psycho-educational workshops of 5 days or 3 weeks. The main objectives are to lower the psychic state, better understand the mechanisms experienced, identify them and know how to defuse them... A follow-up study, carried out on more than 500 patients over the past 5 years has shown, for all programs, a significant improvement at the end of the cure (compared to the start of the cure), on the reduction of stress, the reduction, or even the cessation of tranquillizers and on the quality of life of the spa guests. Consolidated and/or improved results 3 months after the cure. If the ETS was created in 2012 to organize workshops around the cessation or reduction of tranquilizers and the management of anxiety, it has expanded from year to year to new pathologies.

      Specific programs

      ENDOMETRIOSIS PROGRAM: 3 weeks of thermal treatments + 3 weeks of workshops at the Ecole Thermale du Stress)

      Endometriosis is a complex disease generating chronic pain. The pain, which is sometimes very difficult to live with, even debilitating, impacts the quality of life, with a significant impact on personal, professional, marital and social life. The course led by health professionals and a patient resource, proposes to create a personal toolbox to learn how to live better with endometriosis and/or adenomyosis.

      TEENAGERS-YOUNG ADULTS PROGRAM: 3 weeks + 1 week workshop at the Ecole Thermale du Stress)

      A specific fixed price is set up for 18-25 year olds subject to specific coverage at 50% by Health Insurance. The indications selected for this program are: anxiety or depressive-reactive disorders, sleep disorders, eating disorders, addictive disorders and the avoidance of psychotropic drugs. Psychotherapeutic support can be provided in addition to the thermal program.

      POST-BREAST CANCER CURE: 3 weeks + 1 week workshop at the Ecole Thermale du Stress)

      The psychological management of cancer is a real hurricane that often upsets everything in its path. This cure is a bodily and psychological care aimed at lowering psychological tension and helping women to reconsider and project themselves more serenely towards new perspectives. Various workshops are offered.

      BURN-OUT: 3 days, 5 days or 3 weeks or intervention in a company + 3 days, 5 days or 3 weeks of workshop at the Ecole Thermale du Stress

      Saujon is a national reference center for the management of burnout (in prevention or support). It offers support via a spa treatment associated with cognitive and behavioral therapy workshops via the Ecole Thermale du Stress. In some cases, and excluding spa treatments, the center's experts can also intervene directly within companies. Identify suffering, prevent burnout, take charge of situations of exhaustion, support the management of conflicts and traumatic events in the workplace, train managers and business leaders but also health service professionals at work, offering rapid support adapted to individual situations, are the main objectives.

      Cure COVID PSY for associated mental disorders: 3 weeks + 3 weeks of workshop at the Ecole Thermale du Stress).

      Bodily and psychological care is organised, in order to reduce post-traumatic symptoms linked to the health crisis and lower the state of psychological tension. This pandemic has caused sleep disorders, eating disorders, anxiety disorders, phobias of all kinds, social isolation, depressive states, and an increase in suicidal ideation, but also an almost permanent fear of the future fraught with uncertainty. This treatment makes it possible to better identify "wounds" and the mechanisms that cause suffering or exhaustion, with thermal treatments to reduce the post-traumatic symptoms induced, and workshops and individual and collective interviews, in addition to relaunch projective cognitive processes.

      And still sleep disorders, withdrawal from benzodiazepines, fibromyalgia, respite from caregivers...
  • Français

Traveller Reviews The thermal baths of Saujon

4 sur 5 586 reviews

  • Osyto

    4 sur 5 Reviews posted by Osyto on 19/01/2018

    Entrance 17€, bubble bath, hammam, sauna, sensoriel shower, not well crowed, à fine aquatic place.

  • Patrice Satony

    5 sur 5 Reviews posted by Patrice Satony on 04/01/2018

    Top

  • Annick Melin

    5 sur 5 Reviews posted by Annick Melin on 21/05/2017

    Centre thermal familial

Traveller Reviews The thermal baths of Saujon

3.5 sur 5 152 reviews

  • "Lâcher prise"

    5 / 5 Reviews posted by lasd0 (Rosieres-pres-Troyes, France) on 20/03/2023

    Une déconnection totale : 3 semaines sont nécessaires pour accéder au lâcher prise et se redécouvrir.

    Read the full review
  • "Revenir à soi"

    4 / 5 Reviews posted by Sandra P (Saintes, France) on 19/03/2023

    J'ai réappris que mon corps était ma seule maison, et que si je fermais les yeux sur ses alertes, il saurait tout de même se faire entendre. Écoutons nous !

    Read the full review
  • "Un petit effort et ce sera parfait"

    5 / 5 Reviews posted by Léa M on 19/03/2023

    Personnel bienveillant, accès simple et agréable, quelques petites installations supplémentaires seraient un plus ( bain de boue thermale) et surtout une tisannerie et zone de repos au Rez de chaussé...

    Read the full review

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The thermal baths of Saujon

Address

6 rue de Saintonge
17600 Saujon

GPS coordinates

45° 40'29.22"N, 0° 55'13.32"W

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